Private 1:1

Fitness Coaching

 

 

We will work together to give you the tools to transform your health, mindset, and make sustainable changes in your mindset.

I will develop a program that is specifically designed  

for your needs and wellness goals.

I will be there every step of the way to inspire, educate and motivate.

 

Whether you’re looking to drop a few pounds, sculpt your physique, or heal your gut, I’ll help you achieve your goals!

 

My coaching Includes:

  • A personally designed training program catered to your specific needs
  • Home and gym workouts
  • Strength training workouts
  • A meal plan full of delicious, healthy recipes
  • Access to an app where all your workouts are stored
  • Easily communicate with me Via Voxer app between training calls
  • One Coaching call to establish goals
See your options

Holistically Fit  Squad Workout Plans

Are you a squad member? If so, you'll receive:
  • Meal Plan (monthly)
  • Workout Plan(monthly)
(must be a VIP member)
  • Access all my workout and nutrition programs
  • Monthly Q&A
  • Discounted custom coaching
Want to join the squad? 

COPYRIGHT© 2019 ALL RIGHTS RESERVED

KELSEY GOODEN - CERTIFIED PERSONAL TRAINER AND HEALTH COACH

DISCLAIMER

PRIVACY POLICY

TERMS OF USE

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