ABOUT KELSEY GOODEN COACHING

& Kelsey

Hi! I'm Kelsey Gooden and I am the CEO and founder of
Kelsey Gooden Coaching.

I didn’t grow up active. In fact, in high school I was overweight, I ate like crap, and I was not very active. I would go through phases of wanting to “get skinny” and I would spend countless hours per week on the treadmill and counting calories, only to gain every pound back plus an extra five.

 

I started college the same way, yo-yoing, misguided, and naive when it came to exercise and nutrition.

 

I then took my first nutrition class and that changed everything for me.

I decided to major in community health education and become a health educator. I spent hours researching and studying proper fitness and nutrition.

 

I graduated in 2013 and become a certified personal trainer in 2017.

I love helping women burn fat, build muscle, and heal their gut without having to diet or spend hours on a cardio machine every week.

Certifications

Bachelors of Science in Health from Southern Illinois University

ACE Certified Personal Trainer

ACE Certified in Pre and Postpartum Fitness 

COPYRIGHT© 2019 ALL RIGHTS RESERVED

KELSEY GOODEN - CERTIFIED PERSONAL TRAINER AND HEALTH COACH

DISCLAIMER

PRIVACY POLICY

TERMS OF USE

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